So, you have tried every workout to slim your waistline and still you have maintained your love handles or apple body shape. It has happened to the best of us. A million crunches or sit-ups won’t give you the tummy of your dreams. You know the kind I am talking about, the trim washboard abs with a coke bottle figure (V-shaped for men).
What many people do not know is that these issues will not be fixed with working out alone. Sometimes, the reason you cannot trim your middle is something else completely!