4 Reasons Why You Cannot Lose Your Belly Fat and How to Correct it Naturally

So, you have tried every workout to slim your waistline and still you have maintained your love handles or apple body shape. It has happened to the best of us. A million crunches or sit-ups won’t give you the tummy of your dreams. You know the kind I am talking about, the trim washboard abs with a coke bottle figure (V-shaped for men).

What many people do not know is that these issues will not be fixed with working out alone. Sometimes, the reason you cannot trim your middle is something else completely!


Revealed: Why We Are ALL Abusers, Why We Are ALL Victims

Since the day you were born, people have abused you.  People have taken from you the deepest, most treasured parts of your being.  Even the people who love you the most in this… Continue reading

8 Habits of Successful People with High Creative Intelligence

When thinking of the celebrated minds of history for their accomplishments to mankind, the natural reaction is to assume they are highly intelligence with above average IQs. If you were to talk to… Continue reading

9 Ways to Increase Your IQ by Growing Grey Matter in the BRAIN

Originally posted on Healthy Body, Natural Solutions:
The Grey Matter of the Hippocampus part of the brain is best known for its association with learning skills and memory capabilities, but it is also…


Originally posted on Healthy Body, Natural Solutions:
In the United States, roughly 1 out of every 4 U.S. workers has reported they struggle with a sleep disorder. 40 million people battle anxiety regularly.…

The 3 Most Important Questions to Ask Yourself

Hammered into our minds is the idea that “mean goals” are more important than our “end goals”. Most of us have been taught a roundabout way of achieving our goals. A means to… Continue reading

9 Toxic Behaviors that Keep Us From Happiness

Let’s be real – No person is immune to behaving in a toxic or dangerous way once in a while. What is important is knowing to move past these moments by learning to… Continue reading

Do Employers Value Emotional Intelligence over IQ?

Our culture places a high importance on intelligence (IQ) when determining a person’s ability to be successful in the professional world. In reality, IQ is not the only prerequisite for success, nor is… Continue reading

9 Reasons Why Traveling Makes You Smarter

Travel is something most all of us want to do, but only a few of us actually do. Resources, time and responsibility keep us from it, but if you learned the multiple benefits… Continue reading

21 Life Lessons Learned from Adversity I Wish My Younger Self Knew

Maturity of the heart and mind does not come with age.  Instead, it develops by overcoming diversity in life with acceptance of the hardships faced or by attacking your challenges head on.  We… Continue reading